Skip to Main Content

Women's Wellness Within: Carbs, Fat, and Protein

Category: Event Calendar

Date and Time for this Past Event

Location

visit website

Details

Learn the basics of healthy eating from the YWCA’s Health and Wellness Director, Chrisann Walsh, CPT, CYI. Are you looking to make some lifestyle changes and need some good basic information? It’s never too late for smart food choices to reduce your risks for chronic diseases like heart disease, diabetes, and osteoporosis. Making wise food choices may be easier than you think. Come join us during your lunch hour and get the lowdown on Carbs, Proteins and Fat.

Workshop fee is $5. Contact Member Services to pre-register at 920-432-5581.