Wheat and Wellness: Understanding its Nutritional Power
Category: Event Calendar
Date and Time
- Tuesday, Jun 23, 2026 6pm - 7pm
Location
Brown County Library
515 Pine St
Details
In this presentation, registered dietician, Michelle Nowak, will explore the nutritional composition of wheat, including its macro content and vitamin/mineral makeup. We will explore the reasons why including wheat in your regular food choices provides health benefits. There are many misconceptions about grains, wheat in particular, being a healthy part of your diet, but in this class we will address many of the common concerns, including gluten, blood sugar control and highly processed foods.
