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Understanding Emotional Health and Wellbeing

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Did you know our emotional wellness has the potential to affect our physical health and our fitness efforts? Join Erika Villafuerte, of Salud First as we engage in a relaxed conversation about mental health awareness to help us feel our best.

Join us virtually via ZOOM or socially distance in our Rebecca Chernick Innovation Lab at the YWCA. If you are interested in joining in person (limited to 10 people at the YWCA), please call 920-432-5581 ext. 141 to RSVP.

ZOOM Link for English workshop on June 9th: https://us02web.zoom.us/webinar/register/WN_82-Wb9f5Suel0IgTRiT4oQ