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Stepping On

Category: Event Calendar

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IN PERSON AT ADRC

Join us for this interactive workshop for seniors age 60 and older that have fallen or have concerns about falling. The workshop covers these topics by local experts:

Physical Therapist - demonstrates, practices, and reviews strength and balance exercises, how to get up from a fall, walk safer, and cane use.
Community Safety Expert - environment and home safety hazards
Vision Expert - vision changes and devices to help with vision loss
Pharmacist - medication risks known to cause falls
Identifying home, clothing and footwear hazards as well as strategies and devices to reduce your falls risk.

Skipping the week of Thanksgiving