Stepping On

Dates and Times for this Past Event

• Tuesday, Jun 8, 2021  9:30am - 11:30am
• Tuesday, Jun 1, 2021  9:30am - 11:30am
• Tuesday, May 25, 2021  9:30am - 11:30am
• Tuesday, May 18, 2021  9:30am - 11:30am
• Tuesday, May 11, 2021  9:30am - 11:30am
• Tuesday, May 4, 2021  9:30am - 11:30am
• Tuesday, Apr 27, 2021  9:30am - 11:30am

Location

visit website

Details

Online via computer or tablet
Technology requirements: computer or tablet with webcam and internet access and email address.

Cost: $25 (includes all learning material)

Required technology and exercise setup on Tuesday, April 13.

Join us for this interactive, online workshop for seniors age 60 and older that have fallen or have concerns about falling. The workshop covers these topics by local experts:

• Physical Therapist - Will demonstrate, practice, and review strength and balance exercises, how to get up from a fall, walk safer, and cane use
• Community Safety Expert - Environmental and home safety hazards
• Vision Expert - Vision changes and devices to help with vision loss
• Pharmacist - Medication risks known to cause falls
• Identifying home, clothing, and footwear hazards as well as strategies and devices to reduce your falls risk

Want to learn more? Visit us at
www.adrcofbrowncounty.org/stay-active-and-healthy
to view other upcoming workshops.

Registration is required. Space is limited.
Reasonable accommodations for disabilities are available, please request 5 days in advance.
Deadline to register is one week prior to start date, or upon filling.
Call ADRC (920) 448-4300 to register or for more details