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Powerful Tools for Caregivers - Online 6 Week Workshop - 2/15-3/22

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Online Offering Only - Check Listings for In-Person Offerings
This 6-week program is designed to provide family caregivers with the tools to take care of themselves while caring for a loved one. You will benefit from this class whether helping a parent, partner, spouse, adult child, neighbor, or friend.
Learn to:
Reduce stress
Boost self-confidence
Communicate your feelings better
Increase your ability to make good decisions
Deal with guilt, depression, or anger
Identify helpful resources that support you
Share ideas and problem solve with other family caregivers