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Powerful Tools for Caregivers

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IN PERSON AT ADRC

Powerful Tools for Caregivers is a six-week program designed to provide family caregivers with the tools to take care of themselves while caring for a loved one. You will benefit from this class whether helping a parent, spouse, adult child, neighbor, or friend. Learn to:

Reduce stress
Boost self-confidence
Communicate your feelings better
Increase your ability to make difficult decisions
Deal with guilt, depression, anger
Identify helpful resources that support you
Share ideas & problem solve with other caregivers