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Mindful Unwind

Category: Event Calendar

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End your day with peace and clarity with some gentle, light movement, meditation and journaling.

Reconnect with your best self and restore your balance. Just because we can do it all doesn’t mean we should—or that we deserve to feel worn out and frazzled. You have so much to give—to your family, your work, your relationships.

Let us guide you in stripping away the layers of stress and distraction, returning to the present moment and to your truest self. Feel empowered, refreshed, and ready to live your best life.

Workshop Presented by Mindful Reiki & Meditation

Free and open to everyone 14+
Registration Preferred