Healthy Living with Chronic Pain

Dates and Times for this Past Event

• Tuesday, Jun 15, 2021  12pm - 2:30pm
• Tuesday, Jun 8, 2021  12pm - 2:30pm
• Tuesday, Jun 1, 2021  12pm - 2:30pm
• Tuesday, May 25, 2021  12pm - 2:30pm
• Tuesday, May 18, 2021  12pm - 2:30pm
• Tuesday, May 11, 2021  12pm - 2:30pm

Location

visit website

Details

Tuesdays, May 11 - Jun 15, 2021
12 - 2:30 p.m.
Online via computer, tablet, or smartphone

$30 (includes all learning materials)

There will be a required technology trial run on Apr 27 at 12 p.m. for you to get familiar with online presentations.

Join us for this interactive, online workshop. Research has proven that this program can help decrease pain, improve mental health, and increase confidence in one’s ability to manage pain down the road. Each weekly session provides a venue for mutual support and sharing among participants.

Learn simple steps to help you with:
• Reducing pain and fatigue
• Improving muscle mobility
• Techniques for stress reduction
• Achieving uninterrupted sleep
• Identifying effective treatment options
• And more!

Week by week you’ll see what works for you. Let us be your partner on your path to a healthier you.

Facilitated by:
Amy Haverkorn, PTA, Greenfield Rehab
&
Michelle Jens, PTA, Greenfield Rehab

Want to learn more? Visit us at
www.adrcofbrowncounty.org/stay-active-and-healthy
to view other upcoming workshops.

 

Registration is required. Space is limited.
Reasonable accommodations for disabilities are available, please request 5 days in advance.
Deadline to register is one week prior to start date, or upon filling.