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CHAIR YOGA

Category: Event Calendar

Dates and Times for this Past Event

Location

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Details

ONGOING EVENT
EVERY WEDNESDAY AT ADRC 300 S. ADAMS STREET

Want to feel better and have more strength and
flexibility? Chair Yoga is a fun set of exercises that
you can do from the comfort of your own chair, going
at your own pace. Everyone is welcome - no prior
yoga experience necessary. Wear comfortable
clothing.