Healthy Living with Chronic Pain
Category: Event Calendar
Dates and Times for this Past Event
- Tuesday, Oct 19, 2021 12pm - 2:30pm
- Tuesday, Oct 12, 2021 12pm - 2:30pm
- Tuesday, Oct 5, 2021 12pm - 2:30pm
- Tuesday, Sep 28, 2021 12pm - 2:30pm
- Tuesday, Sep 21, 2021 12pm - 2:30pm
- Tuesday, Sep 14, 2021 12pm - 2:30pm
Location
Aging and Disability Resource Center of Brown County
300 S Adams St
Details
Online Only...
Join us for this interactive, online workshop. Research has proven that this program can help decrease pain, improve mental health, and increase confidence in one's ability to manage pain down the road. Each weekly session provides a venue for mutual support and sharing among participants. Learn simple steps to help you with:
Reducing pain and fatigue
Improving muscle mobility
Techniques for stress reduction
Achieving uninterrupted sleep
Identifying effective treatment options
Week by week, you will see what works for you.
